How Long Should I Sleep to Get Pregnant After Sex? Which Side Should I Lie On?

In women with regular menstruation, the ovulation process almost coincides with the fourteenth day of the menstrual cycle. The frequency of sexual intercourse should be on a regular basis. In this way, the pregnancy process can be achieved more easily. The woman can increase the likelihood of pregnancy by lying on her back for a while after sexual intercourse.

It is very important to avoid high temperatures during and before pregnancy. After sexual intercourse, if the woman is in situations such as standing up immediately after intercourse, a large amount of semen can go out. A woman who wishes to become pregnant should not stand up, urinate or bathe immediately after intercourse. This is important for getting pregnant.

Things To Do To Make Conceiving Easier

Sperm needs enough time to reach the cervix. In this process, one of the methods that should not be overlooked in order to get pregnant is to put a pillow under the hip and lie down and rest for twenty to thirty minutes. In this case, the man should not withdraw for a few minutes so as not to reduce the sperm secretion. In addition, protection should be left about three months before pregnancy occurs.

Care should be taken not to take a sauna or bath with very hot water. Depending on the anatomical structure of the uterus, there are certain positions that facilitate fertilization. However, since each woman's anatomy may be different, it is not possible to talk about a one-size-fits-all approach.

Avoid Stress

Sperm can stay alive for about three days. A woman's egg can last an average day's life. For a woman with regular menstruation, the days when the probability of pregnancy is high are three days before and one day after ovulation, a total of four days. Having sexual intercourse at these times can bring you step by step closer to the process you need to be in pregnancy.

Getting away from stressful environments is of great importance for maternal and infant health. For this reason, stress should be avoided as much as possible both before and during pregnancy. Women who want to become pregnant should take care to take vitamins from various foods. The more vitamins they store in their bodies, the more benefits they will have for their babies during pregnancy and a healthy development process will be provided.

18.01.2024