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The pregnancy process is a painful process for women. Pregnant women, who have to approach both the baby's health and their own health meticulously, have to give extra importance to their health during this period. Let's see what are the points to be considered before and during pregnancy.
Things to Be Careful About During Pregnancy
First of all, as we all know, it is definitely harmful to drink tobacco and alcohol products while pregnant, that is, during pregnancy. In other words, the harms of these products, which we wonder if pregnant women can drink during pregnancy, are definitely too many to deny.
The answer to the question of whether these substances are harmful for the baby is one hundred percent yes. In addition, substances containing too much caffeine and theine should not be used. The answer to the question of whether these substances are harmful or beneficial for both the mother and the baby is harmful. In addition, we can say that the benefits of consuming milk and dairy products are too many to deny.
As for drinking green tea during pregnancy, we can say that it is beneficial as long as certain limits are not exceeded. There is no harm in drinking one or two doses a day, especially for expectant mothers who do not want to gain excessive weight, due to green tea's antioxidant properties and its ability to accelerate metabolism. However, this limit should not be exceeded and the body should not be loaded with caffeine.
Otherwise, some unwanted situations may occur during pregnancy. To prevent this, daily green tea consumption should be kept below a certain limit and should be monitored carefully.
26.12.2024
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