×
Pregnancy is one of the most difficult but most enjoyable periods that women experience. If the expectant mother pays attention to what she eats and drinks during this pregnancy, it can be said that it will be very easy for both the mother and the baby. The most researched topic by expectant mothers during pregnancy is whether soda consumption is beneficial or harmful during this period. Obstetricians and gynecologists say that it is not harmful for a pregnant woman to consume soda, on the contrary, it is beneficial.
What are the Benefits and Harms of Soda Consumption?
Soda consumption is a drink that has many benefits for both the pregnant woman and the baby. When soda is consumed during pregnancy, it facilitates digestion, reduces cramps and relaxes the expectant mother. It is also a very beneficial drink for the baby's bone development due to the abundance of calcium minerals in it. It is also very useful for keeping teeth healthy during pregnancy.
The point to be considered here is that the soda consumed is natural. Natural mineral water should be preferred so that its benefits can be seen more quickly. Another curious question is whether soda can be drunk too much or is it harmful for the baby to drink too much. Of course, as with any food, drinking too much soda will be harmful to the expectant mother. Especially if flavored sodas are preferred, it can harm the mother and the baby during this period due to the additives it contains. For this reason, experts recommend that expectant mothers drink 1-2 glasses a day and prefer natural mineral water during pregnancy.
26.12.2024
Işşıl Hamile Dünyası © 2025 All Rights Reserved.
0
)
Türkçe
عربي
