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The biggest excitement couples experience after marriage is when they learn that they have a baby. During pregnancy, the body starts to get heavier and the baby takes up space in the womb and puts pressure on other organs. The expectant mother experiences some problems during the pregnancy period. Wondering if this is normal or not. In addition, he resorts to methods that are herbal solutions to overcome these problems. Shortness of breath during pregnancy is one of the problems experienced. What causes shortness of breath and how it passes is very curious. There are many methods that provide benefits for shortness of breath while pregnant.
When Does Shortness of Breath Start During Pregnancy, What Is Good?
Shortness of breath can be experienced from the fourth month of pregnancy. Hormones are in the first place among the causes of shortness of breath. Changing hormones and the enlargement of the uterus cause shortness of breath.
Hormones that change with pregnancy create a stimulus for the brain to increase breathing frequency and depth, so the baby needs more oxygen to grow. These hormones also cause shortness of breath by inflating the capillaries in the respiratory system to the lungs and relaxing the muscles of the bronchial tubes.
In addition, excess weight gain, hot weather, anemia cause shortness of breath. Walking outdoors and consuming at least two liters of water a day are among the things that are good for shortness of breath. In response to the question of what causes shortness of breath, it will be good for the expectant mother to lie on her right side and constantly ventilate her environment. In addition, in response to the question of what to do in case of shortness of breath, it is necessary to be in an upright sitting position, stay away from foods that will disturb the stomach, and get plenty of rest.
What Causes Stinging While Breathing?
During pregnancy, hormones cause the feeling of stinging of the pregnant mother while breathing, as well as eating foods that will cause cold, oily and gas. In addition, gas pain causes stinging while breathing. The feeling of stinging, especially while breathing, is a problem experienced in the last months of pregnancy. As the baby develops and grows, it takes up more space in the womb. As a result, it puts pressure on other organs. For this reason, the expectant mother experiences a feeling of stinging and shortness of breath while breathing.
18.01.2024
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