What Does Folic Acid Do During Pregnancy, When To Start And How Many Months Is It Used?

Folic acid is a very important vitamin that must be consumed for the development of the baby, which greatly affects the development of cells and nervous system. Since folic acid intake is much more important for babies, this vitamin should be started during pregnancy preparation. You can easily get folic acid from the foods we eat every day. Folic acid should be used not only during pregnancy but also before pregnancy.

 If folic acid intake is started before pregnancy, it will have a positive effect on the health of the baby. It helps the mother to have a more comfortable and healthier pregnancy process. Folic acid plays a very important role, especially in the process of conception. Therefore, expectant mothers should start consuming folic acid as soon as possible during the pregnancy preparation period.

 It should be used before pregnancy

 Since it cannot be stored in the body, it is considered appropriate to take folic acid daily in the dose determined by your doctor. There is no evidence that folic acid, which is also found naturally in various vegetables, causes any serious effects or health problems. Women planning to conceive are often recommended to start taking folic acid initially.

 It has been reported that adding folic acid as a supplement during pregnancy reduces the risk of speech retardation in the baby. Almost all gynecologists and obstetricians recommend taking folic acid to women who are aware during pregnancy, although it has not been taken before. It is known that folic acid supplements made before and during pregnancy protect against any damage to the baby's spine and brain.

 It Has Very Important Benefits In Terms Of Mother And Baby Health

 Due to the benefits it provides, the need for folic acid increases in the first weeks of the conception period. Considering the folic acid demand in this early period, it will be more effective to eliminate folic acid deficiency before pregnancy in terms of maternal health. The use of folic acid prevents congenital disorders in the brain and spinal cord, which are called nervous system disorders, especially during pregnancy. Most of these problems can be prevented by about seventy percent by consuming folic acid.

 Experts recommend taking folic acid supplements six to eight weeks before pregnancy occurs. In addition, it should be used continuously during the first twelve weeks of pregnancy. Doctors recommend folic acid supplements during pregnancy to prevent various birth defects and to speed up the development of the baby. Folic acid deficiency also significantly affects the emergence of many problems such as autism.