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It is wondered whether certain foods can be eaten during pregnancy. In general, pregnant women frequently experience cravings against certain foods and foodstuffs in our society during pregnancy, and after consuming too much of that food, the pregnant woman begins to live with the question of whether it is harmful for the baby.
Ice cream
Ice cream is one of these foods. The mother who consumes a large amount of ice cream does not do anything harmful to the health of the baby, but it should be considered that anything that goes into exhaustion can be harmful both in normal life and during pregnancy. Is a large amount of ice cream eaten during pregnancy for maternal and baby health? The answer to the question of whether such a large amount of ice cream is eaten, unfortunately, is yes. Some expectant mothers can consume the food they eat enough to increase their sugar levels during pregnancy.
Since ice cream is produced from milk and fruit juice, it is a food that has benefits. However, it should be considered that when consumed too much, sugar can be increased or if it is consumed in large quantities continuously.
What should be done?
If the expectant mother is fed properly and in a balanced way during pregnancy, the incidence of craving will decrease. It is a fact that a pregnant woman who is fed adequately will be less likely to eat.
However, there may still be an excessive craving for ice cream or any other food. But he must always ask himself if he is eaten so much. The expectant mother should investigate whether the food she eats will be beneficial or harmful to herself and her baby and should always try to adjust the amount she eats. The people around him should also try to help him.
18.01.2024
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