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It is necessary to be careful about the consumption of herbal teas during pregnancy. Instead of reaching a general opinion about all herbal teas, it is useful to make separate evaluations for each. It is useful to investigate separately whether each herb is drunk for tea while pregnant or whether it is unfavorable for the baby. Because teas such as lemon, lime, mint green tea can be easily drunk during pregnancy, while teas such as sage, thyme, blueberry and senna can threaten the health of the mother and baby.
You Should Be Careful In Choosing Herbal Tea During Pregnancy
There are not enough scientific studies on the effects of herbal tea during pregnancy. Therefore, pregnant women should be cautious. Known teas such as lemon, lime, mint and green tea can be drunk without thinking about whether they are beneficial or harmful. However, plants and mixed herbal teas should be avoided. Otherwise, some teas drunk while pregnant can cause miscarriage or premature birth. Even trusted herbal teas, which are definitely informed about their harms and benefits, should not be drunk too much, and should be contented with one or two cups.
Avoid Tea and Coffee
It is beneficial to avoid the use of tea and coffee during pregnancy. Because these drinks contain caffeine. Caffeine may pose a risk to pregnant women and the unborn baby. Still, an opinion should be sought from the obstetrician about drinking herbal tea. Because each pregnancy may have its own unique characteristics and the follow-up doctor will provide the best information on nutrition.
18.01.2024
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