Is Back Pain (Groin Pain) A Sign Of Birth During Pregnancy? Why Does It Happen?

After a while, couples want to have a baby. This is a natural request in any marriage that goes well. Because when the time comes, every woman will want to be a mother and every man will want to be a father.

Is Back Pain (Groin Pain) A Sign Of Birth During Pregnancy?

What causes groin pain that usually occurs in the last month of pregnancy? The question is of close interest to all expectant mothers. Inguinal and low back pain, especially after 35 weeks of pregnancy, is a sign that delivery is approaching. However, some pregnancy may not be seen in the last months. And there may be other reasons. Especially if you have groin and back pain from time to time during pregnancy; You should tell your obstetrician when you go to the check-up. It is useful to ask whether the pain that is constantly experienced is normal.

What Causes Back Pain During Pregnancy?

Low back and groin pain may also start earlier. Some people also happen after the 4th or 6th month. The main reasons for early low back and groin pain during pregnancy are as follows:

- gaining excess weight,

- Posture disorders caused by pregnancy,

- heavy uterus,

- while pregnant; Loosening of waist joints due to hormone increase.

How Does Lumbar-Groin Pain During Pregnancy Pass?

How does the back and groin pain during pregnancy go? What causes these pains for women with this problem is briefly given below:

- Don't gain too much weight. Control your weight.

- If you are wondering what is good for low back pain; Do not stand still for a long time, walk often.

- If the herbal remedy for low back pain is, take care to take vitamin D and calcium in this process.

- Among the things that are good for low back pain, is to reduce the tension and strain in the muscles. For this, rest often during the day. Change positions frequently while sitting. Use a lumbar pillow while sitting on the chair.

- One answer to the question of what is good for low back pain is to lie on your side instead of lying on your back at night.

- What to do when you experience low back pain, do relaxation and breathing exercises.

18.01.2024