Does Waist Pain In The First Week And First Month Of Pregnancy, How Does It Pass?

The greatest excitement couples experience after marriage is the moment when the expectant mother learns that she is pregnant. After learning that he is pregnant, parents who are expecting their baby with excitement start to do some research. They want their babies to have a healthy process during pregnancy. They explore the benefits of each food they eat while pregnant.

 Will there be back pain in the first week and first month of pregnancy? How Does It Pass?

 In the first days of pregnancy, low back pain may be seen in some expectant mothers. The reason is increased hormones. Although he thinks that low back pain caused by the growing uterus and hormones in the first 3 months can be considered as a risk of miscarriage in the pregnant woman and may cause anxiety, the answer to the question of whether the low back pain is normal. Especially as the baby develops day by day, the weight increases and the mother is burdened with a lot. Pregnant mothers look for a herbal solution for low back pain complaints. Since drug drinking is limited during pregnancy, it is naturally directed towards relieving low back pain. Resting, not lifting heavy and similar advice is not given in response to the question of neither pain nor good.

 As an answer to the question of how low back pain goes, the severity and duration of low back pain is very important. The answer to the question of what is good for low back pain is that regularly stretching for 15 to 20 minutes every day will significantly reduce back pain complaints during the day. Massaging the waist and back area to relieve low back pain can relieve your pain. Hot towels and cold treatments can help reduce back pain.

 Causes Low Back Pain During Pregnancy?

 The answer to the question of what causes low back pain during pregnancy becomes the issue of excess weight gain in a short time. Among the causes of low back pain, growth in the uterus during pregnancy may cause imbalance between the abdominal and back muscles in terms of strength or the weight of the enlarged uterus can directly cause pressure. During pregnancy, relaxin, estrogen and progesterone serum levels increase and cause low back pain.

 What Is Good For Low Back Pain During Pregnancy?

 Staying still for a long time during pregnancy, trying to relax your muscles by putting a step under one foot during long sitting and standing are among the things that are good for low back pain. The answer to the question of what causes low back pain, a comfortable sleep pattern is among the solutions that are good for back pain. Expectant mothers should get help from their doctor and a specialist about what to do to relieve low back pain.