Is Sumac Eaten During Pregnancy? Is Eating Sumac Harmful or Beneficial while Pregnant?

Turkey is a country rich in spices maintenance. Sumac is in these spices. Sumac is one of the phytonutrients that is a shield against many diseases. Sumac can be consumed in meals, salads and in the form of tea, Sumac consumption is very common in meals, especially in the eastern and southeastern regions of our country. However, in some cases, if the sumac is consumed too much, it may have benefits as well as harms. Sumac is important for women's health.

It is especially effective in reducing menstrual pain. However, it is not recommended to use sumac in the period after conception. Although there is no clear answer to the question of whether sumac is harmful for the baby, it is better to stay away from thinking whether it is harmful for the mother and the baby. Because sumac is a powerful spice. Therefore, it may unnecessarily accelerate the mother's metabolism during pregnancy. In this case, it may harm the baby.

Is Sumaga Ascribed During Pregnancy?

As with everything, it is possible to crave sumac during pregnancy. However, it is not common to crave suma during pregnancy. Especially during pregnancy, whatever vitamin the mother and baby need, the mother will surrender to her. In case of craving during pregnancy, sumac can be eaten in small amounts. However, if you ask if it is eaten at every meal, you should stay away.

There is not much scientific explanation whether the sumac is harmful or beneficial for the mother and baby during pregnancy. However, it has been revealed that certain amounts of sumac consumption increased breast milk in nursing mothers after the birth. From this point of view, it would be better to stay away from sumac after pregnancy and to eat sumac after pregnancy.

18.01.2024