PREGNANCY WEAKNESS AND FATIGUE

The commonest human weakness and fatigue during pregnancy are nuisance complaints. This is more evident in the first few weeks of pregnancy are considered normal complaint is a condition that prepare you for the birth. You live in this state of fatigue and weakness of the changing hormone levels in the body and physiological changes are due.

Mothers always feel awake and asleep herself at every opportunity. inability to eat well first because of nausea and vomiting experienced in recent weeks, growing bad psychology due to pregnancy, summer because of pregnancy are very sweating experienced in months with high water loss, increase the amount of blood in the cause olur.ann the body weakness, forced to work more heart due to the heart's rate artarb the As the feeling of fatigue increases. D

Experienced anemia during pregnancy (anemia), hypothyroidism (low functioning of the thyroid gland), etc. After evaluating the results of such cases come to be the right option. Routine antenatal and CBC (complete blood count Tallinn) review, and it will also be asked TSH screening.

OUR PROPOSAL TO RELAX;

Occasionally rest.
The LIGHT EXERCISE AND SHORT WALK TO EXCEED 30 MIN GOOD WILL.
WORK ON LONG EXPOSURE to the balanced and healthy diet.
NIGHT UNTIL NOW WORKING HOURS UYKUSUZ Try not to be sleeping in the early hours. 2 CLOCK WORK NORMALLY sleep more.
READ BOOKS OR ACTIVITIES deal with will not wear you.
Weakness and fatigue will return to normal after the first 3 months of pregnancy. Women more they increase the consumption of caffeinated drinks and desserts in order to be able to get rid of these complaints or mitigate this type of diet will cause you to experience more distress rather than relieve. This style is recommended that you give up the choice.

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18.01.2024