Does Using Folic Acid Make Pregnancy Easier? Is It Necessary to Use Folic Acid Before Pregnancy?

Every woman dreams of being a mother one day. For some women, this happens just when they want to; some women make a certain effort to conceive. So what should people who want to have a baby do? What are the factors that facilitate conception?

Recommendations Increasing the Chance of Pregnancy

1- Plan your ovulation time well according to your menstrual pattern. And set the time you will have sexual intercourse according to this date. The rate of getting pregnant at the time of ovulation is quite high for women.

2- After having intercourse, wait in bed for a while, do not get out of bed immediately. In this way, you allow a certain period of time for the sperm to be fertilized.

3- Alcohol use is a factor that greatly reduces your chances of conceiving. In addition, alcohol use during pregnancy; It leads to negative consequences such as mental retardation, behavioral and learning disorders in unborn babies. In addition, alcohol use reduces the quality and number of sperm in men as well as women.

4- While smoking is an obstacle to getting pregnant before pregnancy; it is an obstacle to the healthy development of the baby during pregnancy.

5- Avoid stress as much as possible. Psychological problems are a factor that negatively affects conception more than expected.

6- Weight control is important.

Does Using Folic Acid Make Pregnancy Easier?

Doctors usually recommend folic acid 3 months before conceiving women who are considering pregnancy. Some people should not be mistaken that this makes it easier to conceive. The use of folic acid or other similar vitamin drugs is entirely for the baby to receive sufficient nutrients and to develop healthy in the womb. Doctors generally use folic acid 3 months before pregnancy and for 3 months in pregnancy, for 6 months in total; They suggest it for a healthy baby to be born.

Is It Necessary to Use Folic Acid Before Pregnancy?

As mentioned above, folic acid is used for the healthy development of the baby. It is possible to use folic acid before pregnancy in planned pregnancies. However, you can start using folic acid in unplanned pregnancies only after you learn that you are pregnant. It is not necessary to use folic acid before pregnancy. The advice of the doctors is in this direction.

18.01.2024