Parsley, which is a food rich in vitamin C, has many benefits. It has the ability to prevent water retention in the body. For this reason, it is consumed in meals and salads. Questions such as whether parsley can be eaten during pregnancy or whether it is harmful for the baby may be asked. Many questions are asked whether eating parsley during pregnancy is harmful or beneficial for the baby. During this process, cravings for various foods may occur.
However, eating more parsley than normal, drinking parsley juice and following a diet related to parsley may not be suitable for pregnant women. There is no definitive data that parsley eaten by pregnant women harms the health of the mother and baby. However, there is no harm in using it by consulting your doctor. It is said that pregnant women do not experience any problems when consumed as a correct and moderate food.
Parsley Can Be Consumed in Moderation
There is a craving for many foods during pregnancy. However, parsley consumption should be more careful in the first three months of pregnancy. In addition, if there is a risk of miscarriage, parsley should be avoided completely during pregnancy. The reason for this is that some substances found in parsley have a triggering effect on the risk of miscarriage during pregnancy. Drinking parsley water can create an imbalance in the fluid levels in the body and this can cause the pregnancy process to progress negatively.
In other words, eating too much parsley is not harmful, but parsley water is not recommended, especially during pregnancy. In the question of whether parsley can be eaten during pregnancy, we can say that it can be eaten as long as you are careful. Parsley has many benefits. However, this delicate process of pregnancy requires a lot of care. Since each body is different, parsley or parsley water can also be harmful. Therefore, consulting a specialist would be the best decision.
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