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The most well-known feature of carob benefits is that it contains potassium, calcium and sodium. However, consuming too much carob is also among its harms. It has a high fiber content and has antioxidant properties. Since it has positive properties for the intestines and digestive system, questions such as whether carob is harmful or beneficial will be irrelevant. As for the question of whether carob can be drunk; yes, it is possible to drink carob. You can use it as a snack when it is fresh, or you can consume it as a drink by adding its dried and powdered form to hot water.
How is Carob Molasses Made?
The most consumed type of carob is its molasses. Carob molasses is made by crushing carobs with strong tools and turning them into powder, putting them in a bowl, adding water and waiting for 2-3 days. After this process, it is placed in a cheesecloth to remove the pulp. When the pulp comes out, it is placed in a cauldron and boiled.
Can Carob Molasses, Extract, Powder and Juice Be Drinked During Pregnancy?
One of the topics that pregnant women are most curious about is carob consumption during pregnancy. When expectant mothers are pregnant, they can consume carob in all its forms without any doubt, which will be very beneficial for both the baby's development and the mother. The most well-known feature of carob, which is an anemia preventer, is the main reason to consume it during pregnancy. Apart from this, excessive carob consumption during pregnancy can also cause diabetes, so it should be consumed in sufficient amounts.
Mothers who can get the endurance and strength that the body needs from molasses should not think about whether it is harmful for the baby. Since carob contains potassium, magnesium, calcium, iron, phosphorus and zinc, it is an indication that it can be consumed by pregnant women, especially during pregnancy. Apart from this, 1-2 spoons of food per day during pregnancy will meet the need.
07.01.2025
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