Those Who Want to Be a Parent

"Vitamin D deficiency has been detected more frequently in patients with infertility and low-level problems in recent years. D deficiency of vitamin D; reproductive health, egg reserve, egg quality and fertility rates. It also reduces the fertility of the egg to the mother's uterus. "

YUMURTA SARISI AND DAIRY PRODUCTS IS BETTER

"Kanda 25 assesses vitamin D deposits by measuring the level of hydroxy vitamin D. Values below 30 ng / ml are considered low ". "Vitamin D can be obtained from the sun as well as products such as tuna, mackerel, shrimp, egg yolk, liver, milk and dairy products, cereals". D vitamins specifically indicate that those who are deficient should consume these foods.

"If deficiency is detected 600 to 800 IU of D can be taken daily. No more than 1000 IU, side effects may occur "

D BREAK YOUR VITAMIN LEVEL

"Especially patients with infertility and in vitro fertility treatment should definitely look at vitamin D levels. Vitamin D deficiency is more common, especially in the group with an age of over 35 and less benefit from sunlight. Much more successful results are obtained from the infertility treatment after inadequate vitamin therapy. In recent years there have been many studies supporting this.

In short, vitamin D is not the only vitamin in the body that helps calm calcium rates, helping calm calcium absorption, a vitamin that enhances our resistance to influenza infections by regulating the whole body's immune system. It affects the course of breast, pancreas, colon, rectum cancers in important cancer cases and prevents heart and vascular diseases. It is a very important vitamins that significantly affect infertility (infertility). "

18.01.2024